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KENT BUNS 'N' GUNS T-SHIRT/VEST:

Show your love of Kent Buns 'N' Guns by getting yourself a groovy new gym shirt or vest to commemorate all your great workouts, your growing strength, blood, tears and buns of steel!

Available in S, M, L, XL, 2XL, 3XL 

 

T-shirt/ Vest: £25:00

Front Cover
Goals Page
Weekly Page
Daily Page

KENT BUNS 'N' GUNS FOOD & FITNESS PLANNER

A beautiful journal to record your journey to health & fitness!

With 7 weeks of colourful pages, this journal will continue to motivate, inspire and engage you with your goals throughout your journey.

Available in PDF and printed journal form

  • Goal Setting

  • Progress Tracker: Measurements, weight, fitness tests & non-scale wins

  • Weekly Meal Planning

  • Daily Tracker

  • 100 Calorie Snack Ideas

  • At Home Workout Ideas: 5, 10 ,15, 20 minute options

  • Final Reflections

PDF File: £8

Printed Planner: £15 

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Front Cover