ABOUT
CRESSIDA THE REAL BODIES COACH IS FOR....
WOMEN WHO HAVE LIVES OUTSIDE THE GYM
WOMEN WHO WANT TO BE FIT AND HEALTHY
WOMEN WHO ENJOY THEIR FOOD
WHO WHO ENJOY EXERCISE (FOR THE MOST PART!)
WOMAN WHO WANT TO USE A REAL EVIDENCE BASED APPROACH
(NOT FADDY, MYTHICAL OR THE PLAIN NONSENSICAL!)
WOMEN WHO AREN'T LOOKING FOR THIGH GAPS AND SIX PACKS
WOMEN WHO WANT TO FEEL CONFIDENT AND SEXY
WOMEN WHO WANT BETTER MENTAL AND PHYSICAL HEALTH
WOMEN WHO DON'T BUY INTO SOCIETY DRIVEN BODY EXPECTATIONS
WOMEN WHO WANT TO FEEL EMPOWERED AND EDUCATED
REAL WOMEN WHO WANT REAL FUNCTIONAL AND HEALTHY BODIES FIT FOR THE PURPOSE OF A REAL LIFE, A LONG LIFE AND A HAPPY ONE
CRESSIDA FITZSIMONS